80g raw almonds

20 – 30g of seeds pumpkin seeds, sunflower seeds, linseeds or chia seeds (optional)

80 – 100g of dates (depends on how sweet you like it)

5 large handfuls of ice cubes

600 – 800g water

30g raw cacao or carob powder

Cook Mode Prevent your screen from going dark

1. Add almonds and seeds into your Thermomix, grind for 10 seconds/ speed 9.

2. Add dates, grind again on 10 seconds/ speed 9.

3. Add ice and grind 10 seconds/ speed 9.

4. Add in water, cacao powder (or carob) blend 60 seconds/ speed 9.

5. Enjoy!

For a chocolate ‘green’ smoothie, add in a couple hand fulls of spinach, butter lettuce or avocado.

For a chocolate banana smoothie, add in frozen bananas in place of ice, no other sweetener needed!