Name: Tomato Sauce (Ketchup)
Yield: 1
Ingredients: 2 brown onions, halved; 1/2 a head of organic garlic (about 6-8 cloves); 50g olive oil; 800g tomatoes, halved; 200g tomato paste or sun-dried tomatoes; 80g apple cider vinegar; 100g tamari or gluten free soy sauce; 100g Rapadura or chopped dates, or 70g honey; 1/4 tsp ground allspice; 1/4 tsp ground cinnamon; 1/4 tsp ground cloves; 1/4 tsp ground ginger

Ingredients

2 brown onions, halved

1/2 a head of organic garlic (about 6-8 cloves)

50g olive oil

800g tomatoes, halved

200g tomato paste or sun-dried tomatoes

80g apple cider vinegar

100g tamari or gluten free soy sauce

100g Rapadura or chopped dates, or 70g honey

1/4 tsp ground allspice

1/4 tsp ground cinnamon

1/4 tsp ground cloves

1/4 tsp ground ginger

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Instructions

Place onions and garlic into mixing bowl and chop 3 sec/speed 5.
Add oil and saute 3 mins/100C/speed 1.
Add remaining ingredients and blend 30 sec/speed 9.
Cook for 30 mins/Varoma/speed 3.
Puree 30 sec/speed 9, turning dial up slowly to speed 9.
Store in a airlock jar in the fridge, enjoy!