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Buckwheat Granola

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  • approx. 14-16 cups sprouted buckwheat
  • 3/4 cup macadamia oil or extra virgin olive oil
  • 3/4 cup raw honey
  • 1 cup freshly ground linseeds
  • 12 cups freshly ground sesame seeds
  • lots of raisins, pumpkin seeds, sunflower seeds, chopped almonds, chopped walnuts, shredded coconut, chopped dried fruit (unsulphered apricots, dates, figs, etc) – mix and match!
  • a good sprinkle of cinnamon
  • 1/2 tsp vanilla powder


  1. Mix together all ingredients in a huge mixing bowl (or a wok).
  2. Spread out on oiled, mesh dehydrator sheets, and dehydrate overnight or longer, until crispy.
  3. Enjoy with milk of your choice, or some yoghurt if you can have it, and fresh fruit – yum!


Apple-almond variation

  • Blend a couple of handfuls of pitted dates in Thermomix (speed 9 until desired texture)
  • Add to Thermomix 4 – 6 peeled, cored apples and chop 5 sec/speed 5.
  • Add to above recipe, leaving out pumpkin seeds, and add lots of chopped almonds (or pecans or walnuts) and a few teaspoons of cinnamon and nutmeg. You could also use apple juice concentrate to sweeten instead of honey, for more of an apple flavour.
  • Taste mixture and add more sweetener/spices if needed.
  • If you don’t have a dehydrator, you can dry this on baking sheets in a 60C oven for a few hours. If your oven won’t go that low, you can prop the door open a little as this will lower the temperature.