Raw Fruit Cereal

Raw Fruit Cereal - Quirky Cooking
Here’s an easy fruit and nut cereal that’s delicous for breakfast or a nutritious snack… Eat it on it’s own, or with some almond milk (or rice-almond milk). This recipe is inspired by the raw fruit cereals in “The Fit For Life Cookbook” by Marilyn Diamond. It makes about 2 – 3 servings.

Raw Fruit Cereal
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Ingredients
  1. 10g linseeds (flaxseeds)
  2. 40g raw almonds
  3. 15g raw pepitas
  4. 10g sunflower seeds
  5. 2 apples, cored & quartered
  6. 1 large banana, quartered
  7. 1 tspn ground cinnamon
  8. dash of ground nutmeg
  9. 1 Tblspn pure maple syrup (optional)
  10. 50g raisins or currants
Instructions
  1. Grind linseeds in Thermomix on speed 9 for 10 seconds.
  2. Add nuts and seeds in Thermomix bowl and roughly chop on speed 7 for 2 seconds.
  3. Add apples, banana, cinnammon, nutmeg, maple syrup and chop for 3 seconds, speed 5.
  4. Add raisins or currant and stir on reverse speed 1 for 5 seconds.
Quirky Cooking https://quirkycooking.com.au/
Enjoy on it’s own, or with some almond or rice-almond milk!

6 thoughts on “Raw Fruit Cereal

    • QuirkyJo says:

      It won’t be very nice kept in the fridge as it will go brown, but it freezes well and you can eat it as a frozen treat or blend up for ice cream or in smoothies! (Freeze in ice cube trays.)

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