Category Archives: GAPS

You’re Invited to My Virtual Book Launch!

My new cookbook is finally here and I can't wait to share it with you! [...]

My New Cookbook: Simple, Healing Food (and a Recipe for Chocolate Gingerbread Slice)

For the last couple of years I’ve been working away on my third cookbook, and [...]

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Chocolate Easter Egg Cake

Did I hear you say you wanted a show-stopping Easter dessert that caters for special [...]

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24-Hour Yoghurt

24-Hour Yoghurt is, as its name suggests, fermented for 24 hours. The bacteria in the [...]

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Endometriosis Awareness Month: Gut Health Tips & Healing Soups

If you are suffering with endometriosis, then focusing on the health of your gut is [...]

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Stress-Free Catering for Special Diets

Do you ever feel overwhelmed by the prospect of catering for friends on special diets? [...]

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Gut-Healthy Chocolate Caramel Slice

I don’t eat many sweets these days, but sometimes I just really crave something special [...]

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Grain Free Biscuits & Slice for Anzac Day!

A few years ago, when we were on the GAPS diet and working hard to [...]

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Simple, Nourishing Meals to Reduce the Christmas Stress!

Phew! The summer heat and the pre-Christmas craziness have arrived in Far North Queensland, so [...]

Grain-Free Fried Chicken with Buttermilk Gravy

When our family had to go gluten free and dairy free due to food intolerances, [...]

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