Category Archives: GAPS
Chocolate Easter Egg Cake
Did I hear you say you wanted a show-stopping Easter dessert that caters for special [...]
8 Comments
24-Hour Yoghurt
24-Hour Yoghurt is, as its name suggests, fermented for 24 hours. The bacteria in the [...]
10 Comments
Endometriosis Awareness Month: Gut Health Tips & Healing Soups
If you are suffering with endometriosis, then focusing on the health of your gut is [...]
1 Comment
Stress-Free Catering for Special Diets
Do you ever feel overwhelmed by the prospect of catering for friends on special diets? [...]
2 Comments
Gut-Healthy Chocolate Caramel Slice
I don’t eat many sweets these days, but sometimes I just really crave something special [...]
9 Comments
Grain Free Biscuits & Slice for Anzac Day!
A few years ago, when we were on the GAPS diet and working hard to [...]
8 Comments
Simple, Nourishing Meals to Reduce the Christmas Stress!
Phew! The summer heat and the pre-Christmas craziness have arrived in Far North Queensland, so [...]
Grain-Free Fried Chicken with Buttermilk Gravy
When our family had to go gluten free and dairy free due to food intolerances, [...]
1 Comment
Lemon & Currant Bars (grain free)
If you're looking for a muesli bar or snack bar that is gluten free, grain [...]
15 Comments
Vanilla Cupcakes with Chocolate Ganache (grain-free, dairy-free)
It’s school holidays here in Australia, and hopefully all the parents of small children are [...]
25 Comments