Category Archives: Health Tips
Matt Stone: 7 Tips for a Sustainable Kitchen
Matt Stone is one of my food heroes. He’s known as Australia’s leading sustainable chef, [...]
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High Energy Mango and Macadamia Smoothie
My 16 yr old son is NEVER full these days. He eats a main meal [...]
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Fermented Salsa
One of the most important ways to keep your gut healthy and happy is to [...]
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Super Green Tropical Smoothie with Spirulina
Sometimes when I make a smoothie, I want a reeeeeally green, green smoothie! And one of [...]
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Grain Free Steamed Christmas Puddings – GAPS & Paleo Friendly
Yesterday I said to my friend, “It’s three days until Christmas, and I still haven’t [...]
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Marinated Beetroot & Spinach Salad
This week on our podcast ‘A Quirky Journey’, the topic was ‘A Quirky Christmas: Surviving and Thriving This [...]
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Introducing ‘A Quirky Journey’: A Podcast about the Healing Power of Food
Hi everyone, I’m so excited to share with you our brand new podcast, “A Quirky [...]
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Grain Free, Dairy Free, Christmas Menu (GAPS/Paleo)
Grain free, dairy free, gut-friendly ideas for a healthy, happy Christmas day! It’s beginning to [...]
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Bone Broths & Meat Stocks
Liquid gold. Our great grandmothers knew the value of broths and stocks and considered [...]
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Weekly Highlights, a Baking Giveaway and a Recipe for Paleo (Banana Flour) Pancakes!
Hi everyone! I know it’s been ages since I’ve posted my ‘weekly highlights’ so really [...]
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