Category Archives: Health
24-Hour Yoghurt
24-Hour Yoghurt is, as its name suggests, fermented for 24 hours. The bacteria in the [...]
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Endometriosis Awareness Month: Gut Health Tips & Healing Soups
If you are suffering with endometriosis, then focusing on the health of your gut is [...]
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Stress-Free Catering for Special Diets
Do you ever feel overwhelmed by the prospect of catering for friends on special diets? [...]
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Preparing Your Pantry to “Stay at Home” During COVID-19
I would much rather ignore COVID-19 and hide away in my quiet home, baking cakes [...]
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Grain-Free Lasagne
Lasagne is a comfort food that pretty much everyone adores. You'll notice that when someone [...]
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Impossible Cake
I wanted to create a cake that is made entirely out of whole foods: ingredients [...]
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Osso Bucco Stew (with Nightshade Free Variation)
Recipes like this one are a mainstay in our family, because once you've chopped up [...]
27 Comments
Joel Salatin: Regenerative Wisdom from the World’s Most Famous Farmer
An interview with Joel Salatin of Polyface Farm. Learn about the ability of animals to [...]
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Fighting Colds & Flus, and My Healing Chicken Soup Recipe!
When you've got a cold and you're feeling sick and miserable, or you feel the [...]
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Where do I start with GAPS?
One of the questions we are frequently asked is, “Where do I start with GAPS? [...]
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