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Category Archives: LCHF

Quick & Easy Tex-Mex Chilli

Chilli is quick to make, you can hide lots of veggies in there, it freezes [...]

2 Comments

Preparing Ahead for Breakfasts “On-the-Go” (Part 2)

More nourishing and simple breakfast ideas for days when you are in a hurry! Sweet [...]

Fermented Dates

Fermenting dates not only reduces their sugar content, it also adds beneficial bacteria (great for [...]

You’re Invited to My Virtual Book Launch!

My new cookbook is finally here and I can't wait to share it with you! [...]

24-Hour Yoghurt

24-Hour Yoghurt is, as its name suggests, fermented for 24 hours. The bacteria in the [...]

8 Comments

Osso Bucco Stew (with Nightshade Free Variation)

Recipes like this one are a mainstay in our family, because once you've chopped up [...]

25 Comments

Chicken Pasta with Zoodles {oh, and a bonus Chicken Zoodle Soup Recipe!}

  Chicken pasta sauce with ‘zoodles’ (zucchini noodles)   I’ve had a few requests for [...]

6 Comments