Category Archives: LCHF
Beef Massaman Curry
Creating a delicious curry with complex flavours and tender meat takes time - but my [...]
Quick & Easy Tex-Mex Chilli
Chilli is quick to make, you can hide lots of veggies in there, it freezes [...]
2 Comments
Preparing Ahead for Breakfasts “On-the-Go” (Part 2)
More nourishing and simple breakfast ideas for days when you are in a hurry! Sweet [...]
Fermented Dates
Fermenting dates not only reduces their sugar content, it also adds beneficial bacteria (great for [...]
3 Comments
You’re Invited to My Virtual Book Launch!
My new cookbook is finally here and I can't wait to share it with you! [...]
24-Hour Yoghurt
24-Hour Yoghurt is, as its name suggests, fermented for 24 hours. The bacteria in the [...]
10 Comments
Osso Bucco Stew (with Nightshade Free Variation)
Recipes like this one are a mainstay in our family, because once you've chopped up [...]
27 Comments
Chicken Pasta with Zoodles {oh, and a bonus Chicken Zoodle Soup Recipe!}
Chicken pasta sauce with ‘zoodles’ (zucchini noodles) I’ve had a few requests for [...]
6 Comments