Coconut Oil

Coconut oil is abundant is healthy saturated fatty acids – particularly medium chain triglycerides (MCTs). These fats have an abundance of benefits for the human body, including:

  • Reduces inflammation
  • Promotes healthy skin – thus improving skin conditions
  • Antimicrobial and Anti-fungal
  • Boots immune system
  • Promotes brain health
  • Prevents heart disease and reduces blood pressure
  • Promotes healthy weight loss
  • Improves energy and digestion… just to name a few