Nutritional Yeast (Savoury Yeast) Flakes 100g

Nutritional yeast flakes (or savoury yeast flakes as they are sometimes referred to), are packed with nutrition and are perfect for adding a cheesy flavour to dairy-free dishes. They are high in B Vitamins and other trace minerals, a source of Zinc, and one of the only vegan sources of Vitamin B12, a complete bioavailable source of protein and a natural source of fibre.

These yeast flakes are suitable for use while on a gut-healing diet such as GAPS, as they are not artificially fortified. They do not contain active yeast and will not cause or exacerbate candida.

The Wholefood Pantry Savoury Nutritional Flakes are made from a single-celled organism fungi called Saccharomyces Cerevisiae grown on GMO-free molasses. They are harvested, washed and dried with heat to ‘deactivate’ them and then rolled to form flakes. Savoury Nutritional Flakes or ‘yeast flakes’ should not be confused with traditional baking yeast as they contain no alcohol and won’t cause or exacerbate candida or leaven baked goods.

INGREDIENTS: Inactive Nutritional Yeast Flakes

SIZE: 100g

I love to use these yeast flakes in:

• Dairy-Free Nacho Cheese Sauce
• Dairy-free white sauce to make a ‘cheese’ sauce (try the sauce in my Grain-Free Lasagne recipe!)
• Dairy-Free Pesto
• Stuffed Mushrooms (recipe in Simple, Healing Food)