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We promise not to spam you with heaps of emails – we’re too busy to write every few days, don’t worry. 😉 When we do email you, it will be worth reading. Our newsletters include articles about current issues, links to our latest podcasts, updates on our Life-Changing Events, new Quirky Cooking recipes and collections of old favourites, sometimes special deals and giveaways, and always a good chat with myself and Fouad!

When you sign up, you’ll also receive our beautiful Quirky Cooking Meal Planner template for free, in your confirmation email. You can download the planner, print it out, laminate it, stick it on the fridge, and write on it with a whiteboard marker. Having a meal plan makes it so much easier to stick to healthy eating, as you don’t get home at the end of the day and then have to decide what to do for dinner! 

For those of you interested in our Quirky Cooking for Gut Health program (or just in improving gut health), make sure you click on the ‘interested in Gut Health’ box to receive that newsletter also.

Thanks for staying in touch!

Jo and Fouad xx


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