Tag Archives: dairy free

High Energy Mango and Macadamia Smoothie

My 16 yr old son is NEVER full these days. He eats a main meal [...]

14 Comments

Fermented Salsa

One of the most important ways to keep your gut healthy and happy is to [...]

20 Comments

Grain Free, Egg Free Chocolate Banana Cake

 I had a funny thing happen the other day. I was asked to speak at [...]

72 Comments

Zucchini & Pepita Muffins (Grain Free)

  Day to day, things can get a little chaotic to say the least. Time [...]

53 Comments

Grain Free Hot Cross Muffins (GAPS Friendly)

I’ve been meaning to work out a grain free, GAPS friendly hot cross bun recipe [...]

28 Comments

Salted Caramel Chocolates (dairy free)

A few months ago I decided I needed a homemade version of  Salted Caramel Chocolate [...]

41 Comments

Creamy Bacon and Vegetable Soup – Use Up Your Leftovers!

How can you make the most of every meal you cook? Use up the leftovers! Making [...]

23 Comments

Lemon Berry Trifle

Hi everyone! I’m finally getting around to sharing this delicious Lemon Berry Trifle that I [...]

29 Comments

Chicken Pot Pie with Grain Free Pastry

You may have seen in my newsletter a couple of weekends ago, that I was recently in the Dandenong [...]

62 Comments

Cauliflower & Leek Mash

One of our staple side dishes is my creamy, delicious, cauliflower-leek mash. It’s our mashed [...]

49 Comments