Category Archives: Paleo
High Energy Mango and Macadamia Smoothie
My 16 yr old son is NEVER full these days. He eats a main meal [...]
14 Comments
Fermented Salsa
One of the most important ways to keep your gut healthy and happy is to [...]
20 Comments
Grain Free, Egg Free Chocolate Banana Cake
I had a funny thing happen the other day. I was asked to speak at [...]
72 Comments
Zucchini & Pepita Muffins (Grain Free)
Day to day, things can get a little chaotic to say the least. Time [...]
53 Comments
Grain Free Hot Cross Muffins (GAPS Friendly)
I’ve been meaning to work out a grain free, GAPS friendly hot cross bun recipe [...]
28 Comments
Salted Caramel Chocolates (dairy free)
A few months ago I decided I needed a homemade version of Salted Caramel Chocolate [...]
41 Comments
Creamy Bacon and Vegetable Soup – Use Up Your Leftovers!
How can you make the most of every meal you cook? Use up the leftovers! Making [...]
23 Comments
Raspberry Ripple Choc Mousse & Coconut Swirl Ice Cream
Happy New Year, everyone! I hope you’ve all had a great holiday! I’ve had a [...]
1 Comment
Grain Free Steamed Christmas Puddings – GAPS & Paleo Friendly
Yesterday I said to my friend, “It’s three days until Christmas, and I still haven’t [...]
45 Comments
Marinated Beetroot & Spinach Salad
This week on our podcast ‘A Quirky Journey’, the topic was ‘A Quirky Christmas: Surviving and Thriving This [...]
7 Comments