Category Archives: Vegetables

Preparing Ahead for Breakfasts “On-the-Go” (Part 2)

More nourishing and simple breakfast ideas for days when you are in a hurry! Sweet [...]

Spicy Pumpkin Mash with Baked Eggs

Spicy pumpkin mash is a delicious use for roast pumpkin - spread the mash in [...]

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Osso Bucco Stew (with Nightshade Free Variation)

Recipes like this one are a mainstay in our family, because once you've chopped up [...]

27 Comments

Braised Brussels Sprouts and Second Chances

I can’t remember where I was the first time I tried Brussels sprouts, but I do remember [...]

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Fighting Colds & Flus, and My Healing Chicken Soup Recipe!

When you've got a cold and you're feeling sick and miserable, or you feel the [...]

59 Comments

Moroccan Cauliflower ‘Cous Cous’ Salad

Hey everyone! As you many know, I’m madly working on my Quirky Cooking for Gut [...]

18 Comments

Fermented Salsa

One of the most important ways to keep your gut healthy and happy is to [...]

20 Comments

Zucchini & Pepita Muffins (Grain Free)

  Day to day, things can get a little chaotic to say the least. Time [...]

53 Comments

Super Green Tropical Smoothie with Spirulina

 Sometimes when I make a smoothie, I want a reeeeeally green, green smoothie! And one of [...]

6 Comments

Creamy Bacon and Vegetable Soup – Use Up Your Leftovers!

How can you make the most of every meal you cook? Use up the leftovers! Making [...]

23 Comments