Preparing Ahead for Breakfasts “On-the-Go” (Part 2)

Bacon and eggs still my favourite go-to for breakfast! If you can’t have eggs scroll down for plenty of egg-free breakfast ideas.

• Scrambled in ghee, served with sauerkraut; add some cooked mince or sliced sausages (leftovers fine); maybe some crispy bacon, tomatoes, onion, chives, spring onion or sour cream (or a combo).
• Breakfast Scramble: (recipe in LCF) eggs scrambled with cooked mince, chopped tomato, grated zucchini and herbs and spices.
• Soft boiled: Serve with butter or a slice of cheese and salt and pepper, or with grain-free toast, crackers, asparagus dippers. In a hurry? Boil eggs the day before and remove shells, halve, sprinkle with salt and pepper and store in small container to take with you. Or make Devilled Eggs (recipe in SHF) if you want to step it up a notch!
• Boiled egg breakfast bowls: Boil eggs day before, peel; prep container of things to add to bowl like baby spinach, cherry tomatoes, fermented/pickled beetroot slices/sticks, carrot sticks, cheese cubes, ham slices, savoury spiced nuts; grab n go!
• Eggs poached in stock: (recipe in SHF & LCF) poach eggs in meat stock (with or without grated veg) or leftover soups or sauces (eg. huevos rancheros).
• Eggs fried in ghee/olive oil: serve with kraut, bacon, salad, steak; a little bit of leftovers bulked out with a fried egg.
• Frittata or Spanish tortilla: (recipes in SHF and LCF) use leftover roast veggies, add in some baby spinach, cherry tomatoes – bake ahead & serve hot or cold. 
• Bacon, egg & spinach pies (recipe in LCF): prep ahead, serve hot or cold.
• Mini quiches, with or without pastry (recipe in SHF), or mini egg/feta/herb pastries: (use Almond Meal Pastry recipe in SHF) prepare ahead and freeze, serve hot or cold.
• Spicy pumpkin mash with baked eggs (and in SHF): prep mash day before, lasts 3 days in fridge; warm in pan, nestle in eggs, bake. Or if in a hurry, warm in pan, fry eggs to have alongside with some kraut.
• Breakfast casserole (and GAPS version in SHF): prep ahead, warm slices in pan with a little ghee or olive oil. Salad leaves or kraut to serve. Can slice in smaller squares and eat cold.
• Toad in the hole: (recipe in SHF) prep ahead, slice in squares, serve cold or heat slices in ghee/olive oil in a pan.
• Spicy beef, egg and avo bowls: (recipe in SHF) prep beef mixture, cook and peel eggs, prep additions, store in fridge; warm beef in pan before breakfast and put out dish with other additions for them to make own bowls. (Make this one without the boiled eggs for egg-free.)