Organic, Dried Water Kefir Grains (15g)

What is Water Kefir?

Create delicious all natural, probiotic beverages for your family. Dairy free, vegan and raw. Water kefir is made from kefir grains, also known as sugar grains, tibicos, tibi, or Japanese water crystals. The grains are made up of a culture of various strains of healthy bacteria and yeast, held together in a polysaccharide matrix created by the bacteria. The microbes feed on sugar and produce lactic acid, and carbon dioxide, yielding a fermented carbonated beverage very low in sugar.

How Kefir works?

Water Kefir is a probiotic – a source of beneficial bacteria and yeasts which help maintain a healthy digestive system.

Potential Health Benefits

• Look and feel healthier in days
• Boosts immune system
• Potent probiotics with approx.15 strains
• Strong Anti-inflammtory
• Optimises digestion and utilisation of nutrients from food consumed
• Alkalises and detoxifies the body
• Rich in Vitamins and Minerals
• Weight Loss
• Cancer Prevention
• Treatment of digestive and skin disorders (Acne, IBS, Chrohns, Leaky Gut, Indigestion, Bloating)
• Treatment of Bad Breath
• Treatment of Chronic Sinusitis
• Feel more energetic and vibrant

How to Reconstitute Water Kefir Grains?

In a suitable glass jar, add dried water kefir grains as purchased, 1L fresh spring water, 2 tbs organic rapadura sugar and 1 slice of lemon. Seal jar and soak for 24 hours. Strain, discard liquid and then use the reconstituted grains per Water Kefir Recipe.

How to Make Water Kefir?

Simply add reconstituted organic water grains to 1L spring water and 2 tbs Organic Water Kefir Growth Premix to make 1 L water kefir every 48 hours.

Serving Suggestions

Water kefir can be consumed as is or flavoured with your favourite juices and superfoods.

Storage of Water Kefir Grains

When you are not making water kefir you can store water kefir grains in a refrigerator in sugar water for up to 2 weeks.