Can the Canned Soup!

I was discussing with some friends today how so many recipes these days call for [...]

9 Comments

Lentil Bolognese

  Lentil bolognese with brown rice & corn Lentils are one of the easiest legumes [...]

32 Comments

Flourless Nut Cakes

Hazelnut Coffee Cake If you’re new to eating wheat free, or gluten free, here’s a [...]

5 Comments

Easy Carrot, Celery & Grape Salad

My good friend Vera tweaked a carrot and raisin salad the other day when I [...]

1 Comment

Quinoa Caprese

Quinoa is so yummy, quick to cook, and light and fluffy if cooked properly. It [...]

3 Comments

Snack Sticks

I’m always looking for ideas for healthy snacks for the kids (and me!), and this [...]

9 Comments

Raw Pasta Sauce

This is the most delicious pasta sauce – I like it better than cooked sauces! [...]

20 Comments

Wholemeal Spelt Bread: Challah

  Is there anything more wonderful than hot, homemade bread, fresh out of the oven? [...]

38 Comments

Spelt Bread Rolls

These bread rolls may look ‘fancy,’ but they’re so easy to make. Of course, you [...]

9 Comments

Roast Vegetable Salad

A friend of a friend sent me this recipe – it sounds absolutely delicious! I [...]